Every dog needs movement, but what counts as enough? The truth is, there is no single rule. It depends on your dog’s breed, age, health and even their personality. Some dogs live for long beach runs and weekend hikes. Others are content with short walks and quiet afternoons on the couch. What matters most is finding the rhythm that keeps their body strong and their mind calm.
How much is enough?
Here is a general guide for daily exercise:
-
High-energy breeds such as Border Collies, Kelpies and Shepherds usually need 1.5 to 2 hours of activity and mental play each day.
-
Medium-energy breeds like Labradors, Retrievers and Cocker Spaniels do well with about an hour of walking, play or fetch.
-
Small breeds including Cavoodles, Maltese and French Bulldogs often need 30 to 45 minutes of light activity.
-
Senior dogs benefit from shorter, slower walks to keep their joints healthy.
-
Puppies do best with short bursts of play and rest, following the guide of about five minutes of exercise per month of age.
These are starting points rather than strict rules. Every dog’s energy level and recovery speed will tell you what they need most.
More than just the walk
Exercise is not only about distance. Dogs also need mental stimulation through play, training and exploration. Ten minutes of scent games or learning a new trick can tire them out just as much as a long walk. You can keep their routine interesting by rotating toys, changing walking routes and adding interactive games at home.
Signs your dog is getting enough
A dog that is well exercised is usually calm, relaxed and settled at home. If your dog is restless, barking or chewing things they should not, they might need more movement or mental engagement. If they are limping, panting heavily or reluctant to walk, it could be a sign of overexertion. Pay attention to their behaviour and adjust as needed.
Ready to make every walk better?
If you are looking for toys, walking gear and enrichment essentials to keep your dog active and happy, explore our curated collection at LifePaws. Everything we choose is made to help every tail wag a little longer.